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Thursdays

7:15pm-8:45pm
Hot Vinyasa Yoga 

8:30pm-9:30pm
Warm Slow Flow 

The Yoga Room - LIC





Sundays

12pm-1:15pm
Hot Vinyasa 


​The Yoga Room - Astoria 
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  • Home
  • About
  • Retreats
  • Schedule
  • Yoga Teacher Training
  • Yoga4aCause
  • Contact